Find Your Voice & Step Into Your Power

Therapy for Women Ready to Heal, Grow, and Thrive

Therapy in California & Colorado

You deserve to take up space, speak your truth, and live with confidence.

For far too long, you’ve put others first—stifling your own needs to keep the peace, avoid conflict, and play the role of the caretaker. Maybe you've felt overwhelmed by the weight of these expectations, as though you're trapped in cycles that leave you feeling stuck, anxious, and constantly second-guessing yourself.

Whether you're stepping into adulthood, navigating college transitions, balancing your 20s and 30s, or embracing new possibilities in midlife, what if you could live differently?

Imagine feeling deeply connected to yourself, empowered in your relationships, and confident in your choices.

What if you could break free from the invisible rules that have shaped your life for so long—rules that tell you to be perfect, to please others, and to shrink yourself down in order to fit in?

Therapy is your safe space to slow down, reflect, and reconnect with your most authentic self.

In our sessions, we’ll dive deep into the unconscious patterns that keep you stuck in cycles of self-doubt, people-pleasing, and perfectionism. Together, we’ll explore the layers of your emotional landscape, so you can step into a life of clarity, confidence, and self-trust.

What would it be like to...

Set boundaries with ease—no more over-explaining or apologizing.

Trust yourself without the constant need for external validation.

Show up fully in your relationships—without losing yourself or sacrificing your needs.

Experience emotional healing that brings deep self-acceptance and inner peace.

Therapy That Creates Lasting Change

I take a modern psychoanalytic approach, blending over two decades of experience in understanding the unconscious mind, emotional healing, and contemplative psychotherapy. We go beyond surface-level coping strategies to explore the root causes of your anxiety, perfectionism, and people-pleasing behavior—so you can heal, grow, and thrive in a way that lasts.

We’ll uncover the deep emotional layers that have shaped your beliefs, and with compassion, we’ll begin to rewrite the narratives that have kept you stuck in repeating cycles of inhibition, self-doubt, and overwhelm.

This is not just about “getting through the day.” It’s about uncovering the core of who you are and creating a life that feels deeply aligned with your truth.

You Are Worthy, Just As You Are

True healing means breaking free from the roles and expectations you've carried for so long. It’s about knowing that your worth isn’t tied to how much you accommodate or perform, but simply to who you are as a person—worthy of love, respect, and deep connection.

Healing is also about giving yourself the space to explore your emotions, desires, and boundaries without judgment. You deserve to be seen, heard, and fully expressed in your relationships, in your career, and most importantly, in your relationship with yourself.

Are You Ready to Begin?

If you’re ready to break free from old, limiting patterns and step into your true power, I’d love to support you on your journey. Together, we’ll work to create a life that feels aligned, authentic, and fulfilling.

Book a Free Consultation Today

Hi, I'm Kristina

I believe real change happens when we slow down and listen—to our emotions, our patterns, and the deeper parts of ourselves that often go unheard. Therapy is a space to do just that—to break free from old cycles, reconnect with your needs, and build a life that feels more authentic and aligned.

As a modern psychoanalytic therapist for women with over a decade of experience, my approach is warm, intuitive, and deeply rooted in understanding the unconscious forces that shape our lives. Together, we’ll explore what’s keeping you stuck, help you set boundaries without guilt, and develop the confidence to make choices that serve you.

Whether you're untangling people-pleasing, navigating relationship challenges, or struggling with chronic anxiety or self-doubt, I’m here to support you in creating real, lasting change.‍

More about me